Are these breakfasts healthy?!


Question:

Are these breakfasts healthy?

okay i dont always have time to cook something up so answer me this. are these brakfasts healthy?

1. sometimes ill grab a bagged salad with lite ranch

2. sometimes ill cook up a 2 egg, feta onion or spinish omlete

3. sometimes ill go for the cherios or total or special K

4.sometimes ill eat a cup of dry oat meal

this is pretty much what its been like for 2 years (-.-) is that healthy?


Answers:

1. Well it's not that it isn't healthy it's just I don't know many people who eat salad for breakfast. Maybe have that for lunch?

2. Sounds good, you've got your protein in there, spinach which has a lot of iron inside is excellent for you, onion is great, gets you pepped up and energized.

3. Great selection. They are all pretty healthy cereals.

4. A little bare, maybe have it with a piece of whole wheat toast?




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