Ok please answer? will i lose weight eating like this (vary slightly) everyday?!
Question: Ok please answer!? will i lose weight eating like this (vary slightly) everyday!?
i'm 18, 5'3, and 110 - 113 pounds - want to get to 105
breakfast -
non fat latte - 130 cal
granola bar - 120 cal
lunch -
carrots
another granola bar - 120 cal
apple
snack -
lite frappacino from starbucks - 130 cal
dinner -
low fat veggie soup - 90 cal
whole grain baguette - 150 - 200 cal!?
snack -
soy milk
appleWww@Answer-Health@Com
breakfast -
non fat latte - 130 cal
granola bar - 120 cal
lunch -
carrots
another granola bar - 120 cal
apple
snack -
lite frappacino from starbucks - 130 cal
dinner -
low fat veggie soup - 90 cal
whole grain baguette - 150 - 200 cal!?
snack -
soy milk
appleWww@Answer-Health@Com
Answers:
You're pretty skinny if you ask me!. But continueing that diet would probably help you drop a few pounds!.Www@Answer-Health@Com
Yes it will work, but try replacing the coffee after lunch with something healthier!.Www@Answer-Health@Com
yep it would!. you really should exersice too!.Www@Answer-Health@Com
you don't sound like you need to lose any weight you sound anorexic you are taller than my girlfriend and she weighs how much you do right now and looks great my advice get therapy or type in bmi on google and put your info inWww@Answer-Health@Com
good one!Www@Answer-Health@Com
Hi Alexandra!.!.!.time for a reality check!. 1) you do not need to lose any weight 2) eating what you propose is awful, not enough calories, too much caffeine and not enough protein!. Your body will go into starvation mode!. So why don't you just ease up on yourself, eat like a normal person to maintain your perfectly normal weight and stop restricting your life to this degree!?Www@Answer-Health@Com