How to lose your tummy?!
Question: How to lose your tummy!?
i have a beer bellyish tummy and i wanna lose it i just want it flat w/out sucking it in eny ideas!?Www@Answer-Health@Com
Answers:
this website below will help!. There is no way to loose belly fat then to have a fit-diet!. !. !. i think!? well do some exercises im sure they will help ;)Www@Answer-Health@Com
I just answered a similar question just a few minutes ago!
I would say that doing crunches and using a regiment that binds to fat might help lose some weight and get a nice flat belly!. I use this diet regiment and it works good, it is a fat binder, so all the fat you eat, it binds to it and makes sure it is disposed of!. Well good luck to ya!
http://track!.moreniche!.com/hit!.php!?w=127!.!.!.Www@Answer-Health@Com
I would say that doing crunches and using a regiment that binds to fat might help lose some weight and get a nice flat belly!. I use this diet regiment and it works good, it is a fat binder, so all the fat you eat, it binds to it and makes sure it is disposed of!. Well good luck to ya!
http://track!.moreniche!.com/hit!.php!?w=127!.!.!.Www@Answer-Health@Com
i belly dance, i dance all the time to keep my stomach toned or your can eat lots of fruit or weight watchers food they not only help you lose weight but there also good i sneak my moms all the time lolWww@Answer-Health@Com
Do not take water before during and till one hour of your food!.Avoid oily food, ice cream, sweets!. Exercise aerobic one for more than 30 min each day!. Bend down to touch your toes 20 times each day!.
:) Cheers!.Www@Answer-Health@Com
:) Cheers!.Www@Answer-Health@Com