Wut to do after 58mins of arobic excersize?!


Question:

Wut to do after 58mins of arobic excersize?

i woke up at 10 and excersized from 11to 12 w/o eating any thing. after i took a shower i had a glass of water. wut do after that and if its eating wut do i eat?


Answers:

sit down, relax, eat something! What to eat... depends on what you have in your cupboards! Eat something low fat.. some fruit or veggies.. and drink more water!




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