30 minutes, 5.5 mph, calories burned?!

Question: 30 minutes, 5!.5 mph, calories burned!?

i will also do other exercises!.!.
but how many calorie would i approx!. burn jogging/running at an average of 5!.5 mph for 30 minutes!?
i am 126 pounds, 5'4!.5'', and 17 yrs old

thanks (:Www@Answer-Health@Com

Answers:

My guess is approximately 300 to 450 calories!?

I found a calculator here: http://www!.runtheplanet!.com/resources/to!.!.!.

and it says "268 calories"!.!.!. but I do think it would be over 300 if you're running at that speed for a solid 30 minutes!.Www@Answer-Health@Com

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30 minutes, 5.5 mph, calories burned?!

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