How do i loose weight?!


Question:

How do i loose weight?

im hopeless!!i need help i weigh 114 pounds!


Answers:

Honey...how tall are you? 114 pounds is very light! I am 5'0 and 113 lbs and I am almost 4 months pregnant. Does that make me fat? Lots of people would die to be 114lbs pounds...BUt if you want to lose weight you need to eat healthy and burn more calories than your intake. That is the only way....I would reccommend 20-30 mins cardio a day and weight training....Looking toned is always better than looking like you have an eating disorder




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