Should you work out your arm muscles if they hurt from the previous days workout!


Question: Should you work out your arm muscles if they hurt from the previous days workout!?
can i do pushups even though my arm muscles hurt from rock climbingWww@Answer-Health@Com


Answers:
Yes, you can!. If you are just sore from regular exercise (as opposed to being sore to the touch, which is a sign of muscle injury) you can exercise- although I would not "overdo it!."Www@Answer-Health@Com





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