What happens if I take protein shake and don't exercise?!
Question: What happens if I take protein shake and don't exercise!?
Hi there,
I am thinking of this, if I take protein shake and don't exercise, what will happen exactly!? Will my body be hurt!? Or would I gain fat or weight!?Www@Answer-Health@Com
I am thinking of this, if I take protein shake and don't exercise, what will happen exactly!? Will my body be hurt!? Or would I gain fat or weight!?Www@Answer-Health@Com
Answers:
The protein in your body will turn into fats anyways because you dont burn them through exercising!. I am taking protein shakes and I make sure I have an hour of rigorous exercise everyday to keep the fat off!.
The reason for all the protein shakes is to help your muscles be toned IN CASE you exercise, so if you dont, they just all turn into fats, just like how sugar/carbs turn into fats!.Www@Answer-Health@Com
The reason for all the protein shakes is to help your muscles be toned IN CASE you exercise, so if you dont, they just all turn into fats, just like how sugar/carbs turn into fats!.Www@Answer-Health@Com
Fat!.
Check out the beefcake episode of South Park!.Www@Answer-Health@Com
Check out the beefcake episode of South Park!.Www@Answer-Health@Com