Should you be on a diet to look good.......?!
Question: Should you be on a diet to look good!.!.!.!.!.!.!.!?
Should you be on a diet to look good while doing P90x workouts ( to be specific; ab ripper x, cardio x, and the chest and back workout ) or can you eat normal, the things that you always eat and still lose body fat, build muscle and get ripped!?!?!?
Thank youWww@Answer-Health@Com
Thank youWww@Answer-Health@Com
Answers:
qqqq,
P90X is a rigorous work out program!. The makers estimated that with each P90X work out you burn 600 calories!. The nutrition plan that comes with the program figures that in for you!. I suggest that you get with your coach and have him go over the 3 Phases and their different levels of the nutrional plan that goes along with it!. If you do not have a coach I would be more then happy to help!. Just drop me a message!.
All the best,
StuWww@Answer-Health@Com
P90X is a rigorous work out program!. The makers estimated that with each P90X work out you burn 600 calories!. The nutrition plan that comes with the program figures that in for you!. I suggest that you get with your coach and have him go over the 3 Phases and their different levels of the nutrional plan that goes along with it!. If you do not have a coach I would be more then happy to help!. Just drop me a message!.
All the best,
StuWww@Answer-Health@Com
You can either not consume a number of calories, burn them off, or combine lower calorie consumption with burning calories in order to lose weight!.
If you want to eat a normal amount of food then go for it, but if you also want to lose weight, exercise!.Www@Answer-Health@Com
If you want to eat a normal amount of food then go for it, but if you also want to lose weight, exercise!.Www@Answer-Health@Com