I'm 13 and I am trying to get abs fast.?!
Question: I'm 13 and I am trying to get abs fast!.!?
I want to know what the best workout is to get abs fast!. I'm not fat so it shouldn't be too hard and i've already got pretty strong arms, but I don't really have abs yet!.Www@Answer-Health@Com
Answers:
you need 2 ummmmmmm well u need to target that area! go and find somewhere that you can work out(i no its hard 2 find somewhere u can workout when u r 13!) even if its on ur bedroom floor and just do u bunch of sit ups or crunches and soon enuf u will have rock hard abs! or u can talk 2 ur parents and then maybe they can get a home gym (prob not gonna happen but its worth a shot!) or maybe they can take u 2 a gym wer u can work out! make sure that wat ev u do makes ur abs hurt(as in "feel the burn") cuz otherwise ur rly not doin anythin if its easy or u cant feel it!
dont worry it mite take a while but they will come!
PEACE!
oh and i luv this song! listen 2 it!
http://youtube!.com/watch!?v=CoUOrLe4vlYWww@Answer-Health@Com
dont worry it mite take a while but they will come!
PEACE!
oh and i luv this song! listen 2 it!
http://youtube!.com/watch!?v=CoUOrLe4vlYWww@Answer-Health@Com
you're only 13 muscles don't start to develop completely until 16-17Www@Answer-Health@Com
SIT-UPS! DUH!
sit-up to the right, then the left, repeat
incline situps are great
put something heavy on your chestWww@Answer-Health@Com
sit-up to the right, then the left, repeat
incline situps are great
put something heavy on your chestWww@Answer-Health@Com