How much weight should I put on? How to do it? Pictures, male, 16.?!
Question: How much weight should I put on!? How to do it!? Pictures, male, 16!.!?
I'm 16, 5"10 height, 28" waist and around 129 pounds!.!. My friends that are girls always describe me as "slight" but I'd like to get bigger, not fatter, just maybe more muscle, few more pounds!?
Here's me next to my friend, I'm on the left, ignore the stupid face poses!.!.
http://img76!.imageshack!.us/img76/7959/lu!.!.!.
And here's a couple of my face, but I don't think it looks too skinny really!.!.
http://img257!.imageshack!.us/img257/8640/!.!.!.
http://img142!.imageshack!.us/img142/3651/!.!.!.
Okay, so how should I go about gaining weight/muscle, and how much should I gain!?
ThanksWww@Answer-Health@Com
Here's me next to my friend, I'm on the left, ignore the stupid face poses!.!.
http://img76!.imageshack!.us/img76/7959/lu!.!.!.
And here's a couple of my face, but I don't think it looks too skinny really!.!.
http://img257!.imageshack!.us/img257/8640/!.!.!.
http://img142!.imageshack!.us/img142/3651/!.!.!.
Okay, so how should I go about gaining weight/muscle, and how much should I gain!?
ThanksWww@Answer-Health@Com
Answers:
Hey, I'm 18 and I'm in my freshman year in college!. I'm a girl and I think that guys look a little better if they can gain a little bit of weight- so in my personal opinion you should try to gain a little!. You are very attractive- but you should definitely try to gain a bit!. Try lifting weights and eating more!. If you eat more and lift then you gain muscle mass!. Try joining a gym and getting a personal trainer- or go to the gym and research how to properly lift weights based on what you want to do with your body!. Ever thought of rowing!? Rowers develop pretty nice bodies!.!.!. just a thought!. lol!. Don't worry about gaining too much fat- I don't think you really could look too fat you probably have a fast metabolism!. Just try to work in lifting in your schedule!. Also, a lot of guys I know used to sort of look like you and they have filled out quite a bit!. So, give yourself a bit of time and you will fill out more into your body!. No worries- your attractive and you will get more so as life goes on- just try to stay healthy and everything shall be fine :)!.Www@Answer-Health@Com
20 30 pounds maybe!.!.!.you eat all day!.!.!.and lift all dayWww@Answer-Health@Com
omgg
ur hott =)
try the gym i guess!?Www@Answer-Health@Com
ur hott =)
try the gym i guess!?Www@Answer-Health@Com
you're buff :)Www@Answer-Health@Com
Wow that's grossly skinny and unhealthy I would say about 20 pounds gradually!.Www@Answer-Health@Com
you look fit to me!.!.!.
prons like an extra like 15, for the muscles ;) xWww@Answer-Health@Com
prons like an extra like 15, for the muscles ;) xWww@Answer-Health@Com
thats the best pictures you can take!?!?!?
from what i can see, your average!. try putting on about 10-15 lbs and you'll look better!. just like guys like girls with juicy butts!. Girls like guys with juicy butts toWww@Answer-Health@Com
from what i can see, your average!. try putting on about 10-15 lbs and you'll look better!. just like guys like girls with juicy butts!. Girls like guys with juicy butts toWww@Answer-Health@Com
Your fine don't worry about it crazy little emo kid!Www@Answer-Health@Com
yeah!.!.!.!.!.!.eat more than usual and lift more than usual!. the more protein for lifting the better!.Www@Answer-Health@Com
erm well if i were you i would have a go at working out my bmi and then seein how much weight it suggests you should gain to be a "normal" weight- what ever that is!.
if you are quite active you may find it easier to gain muscle rather than flab because it will change into muscle but still that is added weight!.
Also try eating foods such as pasta- heavy carbs then going to the gym 4 light exercise or something!.
Hope this helps xWww@Answer-Health@Com
if you are quite active you may find it easier to gain muscle rather than flab because it will change into muscle but still that is added weight!.
Also try eating foods such as pasta- heavy carbs then going to the gym 4 light exercise or something!.
Hope this helps xWww@Answer-Health@Com
wow, um y are u giving us a pictures of ur face !?!?!? O____O, accept for the 1st one, !!!!!Www@Answer-Health@Com
however much you wantWww@Answer-Health@Com
you better start working out dude!.!.
Seriously!.!.
i think you need more about 20
and work it until it gain i a bit shape
remember not to shape it like an athletes does
hahaWww@Answer-Health@Com
Seriously!.!.
i think you need more about 20
and work it until it gain i a bit shape
remember not to shape it like an athletes does
hahaWww@Answer-Health@Com
oohlalal!.!.!.!. just hit up the gymm babe and try lifting someweightss to build up some muscell then you'll be looking wayy hott!Www@Answer-Health@Com