The most i can lose in 2 weeks?!
Question: The most i can lose in 2 weeks!?
fad diets, crash diets, "the unhealthy" ones i'd like to hear about, i need to lose alot fast!Www@Answer-Health@Com
Answers:
This is a complex regime and I would get a pencil to write it down, in case you forget any of the intricate details!.
Currently only using the criteria 'lose weight' there are 7,135 questions and answers on Answers already!. Mis-spell it as 'loose weight' and you get another 2,008! 'Weight loss' will add another 1,497!. 'Too fat ' 12,495 and overweight 2,096!. Do you spot a pattern here!?
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Continue to repeat 1+2 for ever!Www@Answer-Health@Com
Currently only using the criteria 'lose weight' there are 7,135 questions and answers on Answers already!. Mis-spell it as 'loose weight' and you get another 2,008! 'Weight loss' will add another 1,497!. 'Too fat ' 12,495 and overweight 2,096!. Do you spot a pattern here!?
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Continue to repeat 1+2 for ever!Www@Answer-Health@Com
What you need is dysentry!. Try eating contaminated food!.Www@Answer-Health@Com
I didn't eat for 14 days straight!. I also worked out for an hour a day!. I lost 2551 cals a day (easier than it sounds!. It's from my bmr, my lifestyle, and my activity!.)
I lost 10 pounds of fat, and lost 6 pounds of water!. (calculated!.)
plz answer http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
I lost 10 pounds of fat, and lost 6 pounds of water!. (calculated!.)
plz answer http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Hi,fads and unhealthy diets will only work for a short time if they work at all!.Losing weight too fast is very unhealthy!.We all want to lose weight quickly and if this was possible we would all be doing it!.You need to eat right and exercise too,also drink plenty of water!.Slow weight lose is better,frustrating,but better!.Don't starve yourself either as your body will go into starvation mode and you will actually put on weight instead of losing it!.Eat breakfast as this will get your metabolism started and keep it going through the day!.Good luck!.Www@Answer-Health@Com
Haha , well i've hear that with turbo jam (workout videos) you can lose up to ten pounds &or ten inches in ten days !. they have a diet plan and workout plan and the videos are fun !. (i got mine in the mail the other day :D) I dont have the diet so i most likely wont see results that fast !. but i did lose 4 pounds in three days ! i
ll put it to the test and get back to youWww@Answer-Health@Com
ll put it to the test and get back to youWww@Answer-Health@Com
http://southernfood!.about!.com/od/soupand!.!.!.
the cabbage soup diet, i lasted about 3 days, this link gives the recipe and basic instructions just google it and you'll get more info!.Www@Answer-Health@Com
the cabbage soup diet, i lasted about 3 days, this link gives the recipe and basic instructions just google it and you'll get more info!.Www@Answer-Health@Com
Keep taking laxatives!.Www@Answer-Health@Com
4 kg or 9 pounds but is very, very hard and unhealthy!!!Www@Answer-Health@Com
Any weight you lose on a fad diet will come right off when you begin eating normally again!. The best way to lose is try for 1-2 pounds per week!. To lose 2 pounds per week, reduce your daily calorie intake by 1000 calories and get some exercise!.Www@Answer-Health@Com
You can download this free report on Weight Loss Without Dieting, hope this helps
http://rapidweightloss!.nmaskuri!.comWww@Answer-Health@Com
http://rapidweightloss!.nmaskuri!.comWww@Answer-Health@Com
I'm in here again because you are playing Russian roulette with your life!. Try doing things the correct way and actually stay alive!. The most weight you should lose is 1 pound a week!. If you try to beat the odds and starve yourself or continue practicing anorexia/bulimia, you're going to lose weight but die in the process!. Also here's another fact for you to consider, did you ever hear of "bounce back" fat!? It's when you take too much weight off and then resume regular eating habits but what builds back is fat-not muscle!. The only solution is healthy diet, exercise and try to make your life less stressful!.Www@Answer-Health@Com
Safely!.!.!.2lbs of fat per week through a general, balanced diet and increase in excercise although the first week you may lose 3 or more due to metabolism changes!.
Simply increasing your heart rate to roughly 60% of it's max!. (220 - your age = max) will help burn fat and won't stress your body too much!.
Find your heart rate on the side of your neck under your jaw!. count the beats in 15 seconds then multiply by 4 for beats per minute!.
Faster shouldn't be encouraged but simply put!.!.!.
Fat gain or loss = energy in(foods) - energy out (excercise)!. So I'd walk fast for 30 mins before and after work every day and skip any snacks!Www@Answer-Health@Com
Simply increasing your heart rate to roughly 60% of it's max!. (220 - your age = max) will help burn fat and won't stress your body too much!.
Find your heart rate on the side of your neck under your jaw!. count the beats in 15 seconds then multiply by 4 for beats per minute!.
Faster shouldn't be encouraged but simply put!.!.!.
Fat gain or loss = energy in(foods) - energy out (excercise)!. So I'd walk fast for 30 mins before and after work every day and skip any snacks!Www@Answer-Health@Com