My cousin has a problem!!?!
Question: My cousin has a problem!!!?
Ok, my cousin asked me to ask this for her!. well, she is 10 years old!. 4 feet and 3 inches!. and she weighs 84 pounds!! she really has a problem, she sits on the computer all day, eats all the time, her diet is pretty much cereal and ice cream, and she doesn't do any sports!. (she has to wait till next spring to play the sport she wants!.) and she doesn't go outside much!. what should she do!?!? she needs something to use her time so when she is bored she doesn't just get a bowl of ice cream!. and she is lured in by the internet!. what should i do!?!?!? she doesn't like going outside but she has to!! help mee!!Www@Answer-Health@Com
Answers:
ok wellll!.!.!.!.!.!.!.if she doesnt like going outside, then she should get a tredmill, or go to OnDemand workouts, there are 1 mile walks that are really good!.!.!.or she should do fun stuff outside, like get a trampoline and go on the trampoline with friends, or go on a walk with friends, find something fun to do instead f sitting on ur butt all day!.!.!.!.
and about the food, you can eat healthy and it will still taste good, like fruit is soo yummy haha and my favorite treat that is still healthy isss!.!.!.
1!. k u get a cup or bowl whatever 1 u want!.!.
2!. put a layer of blueberries
3!. layer of whipped cream
4!. layer of strawberries
5!. layer of whipped cream
and keep repeating it!.!.!.but get lowfat whipped cream!.!.omg its soooo yummyyyy!
and also!.!.when you want ice cream, instead, get some yogurt
email me for more tips!Www@Answer-Health@Com
and about the food, you can eat healthy and it will still taste good, like fruit is soo yummy haha and my favorite treat that is still healthy isss!.!.!.
1!. k u get a cup or bowl whatever 1 u want!.!.
2!. put a layer of blueberries
3!. layer of whipped cream
4!. layer of strawberries
5!. layer of whipped cream
and keep repeating it!.!.!.but get lowfat whipped cream!.!.omg its soooo yummyyyy!
and also!.!.when you want ice cream, instead, get some yogurt
email me for more tips!Www@Answer-Health@Com