How long does it take for ALLI to work?? My treatment seems to backfire!?!

How long does it take for ALLI to work?? My treatment seems to backfire!?

I started ALLI 4 days ago. Ever since, I realized my stomach is more bloated than usual. I'm very careful with my diet (fear of "treatment effects"), eating low fat food, and loads of vege. I'm sure I'm eating less than 1400 kcals a day. I walk a lot everyday. Why am I not losing weight like everyone on ALLI? Why does it seem to make me fatter? Is there something I'm doing wrong?

4 days is not enough time to see results. You're probably bloated from all the fiber in veggies. Drink lots of water, it'll help w/ the bloating. Green tea is always a good option, and it helps increase your metabolism slightly. Be very patient, stick to a nice and healthful diet, exercise consistently, and remember, you don't want to lose weight too quickly, you'll be left w/ saggy skin. Good luck to you!