Need to lose weight at camp! PLz ANSWER!?!
Question:
Need to lose weight at camp! PLz ANSWER!?
How do I lose weight at camp?
I'm going to camp on Sunday for 10 days, and I need to lose weight. How can I lose weight there? We'll be active most of the day, but what about eating? They probably won't have very many healthy choices. So, how can I use those 10 days to lose some weight?!
Answers:
even at camp there needs to be some healthy options. eat as many fruits and veggies as you can. eat protein and dont go crazy with the carbs. stay away from fat and sugars. ideas: pbandj tuna apples carrots
response the the person who snuck in before me. diets dont work. changes to your diet work. fad diets are great ways to lose alittle then once you dont drink tea only for a week or this that and the other thing the weight will come back. just eat smart. research food not diets