How many calories do i burn when im sleeping?!


Question: How many calories do i burn when im sleeping!?
im 5'7 tall,140 pounds, and im 21 years old!? how many calories, on average, would i burn while sleeping!?Www@Answer-Health@Com


Answers:
depends on how many hours!. If, say, eight, then 538:

http://www!.cookinglight!.com/cooking/hl/r!.!.!.Www@Answer-Health@Com

daymmm!.!.!.!.not enough!.!.!.Www@Answer-Health@Com

Exercise Calorie Expenditures - Sorted by Activity
This table is provided to give you an idea of how many calories you may be expending while performing a range of activities for 30 minutes!. !.!.!.
www!.nutribase!.com/exercala!.htm -
http://www!.google!.com/custom!?hl=en&safe=!.!.!.Www@Answer-Health@Com

you would expect to burn between 200-300 calories per night depending on how much you move in your sleepWww@Answer-Health@Com

4 kilojoules, which is about 1 calorie!.

You are allowed to drink a quater of a sip of milk before bed!. Savour it!Www@Answer-Health@Com

A person of your weight, on average, will burn about 1 calorie per minute of sleep!. This totals out to about 480 cal!. for a good 8 hours of sleep!.

This number is based on the respiration rate during sleep according to the METS tables, calculated using your weight!. This is going to vary, however, because every person is physically different!.Www@Answer-Health@Com

probably about half the amount you would while involved in desk work or light walking maybe 60 per hour!. and thats really at the far end of things!. when doing a tally i would shut for the lower end of that range would would be 40-50 calories per hour while asleep!.Www@Answer-Health@Com





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