I have got a big tummy...how do i reduce it without treatment and besides excers!
Question: I have got a big tummy!.!.!.how do i reduce it without treatment and besides excersice!.!.!?!?!?
Answers:
5 min stretching when u awake and b4 bed constintly hold your abs in throughout the day yoga is good also try looking up paul mckenna i can make you thin its a mini tv series good **** also drink 1-2 litres of water or tea a day also try bran for breakfast and broth based veg soups for lunch always eat a green veg at dinnerWww@Answer-Health@Com
Starvation, I don't know, I think you should stop being so damn lazy and just get up and do something!. Why do people always want the simplest solutions!? Is it really that hard to work for something!?Www@Answer-Health@Com
i would have to say do some more healthy eating (if you already don't)!.Www@Answer-Health@Com
I agree with the first guy, the only other way is starvation which is a stupid idea!.Www@Answer-Health@Com
You really cab't, unless you cut down your calories during the day in or even starving yourself which case you'll just get too hungry and binge eat more than you would have eaten anyway!
Only exercise and healthy eating will workWww@Answer-Health@Com
Only exercise and healthy eating will workWww@Answer-Health@Com
Eat less, but more often!. Excercise would make that process faster!.Www@Answer-Health@Com
when you are just sitting at the computer (like when you were asking that question) try breathing in your stomach and holding it for 30 seconds at a time!.
This isn't extremely good but it is proven to make your stomach smaller!.
If you cba to do exercse then just cut out some foods, like don't snack and drink lots instead!.Www@Answer-Health@Com
This isn't extremely good but it is proven to make your stomach smaller!.
If you cba to do exercse then just cut out some foods, like don't snack and drink lots instead!.Www@Answer-Health@Com