Is there any evidence that diet soda is bad for bad for you?!


Question: Is there any evidence that diet soda is bad for bad for you!?
I understand that it is a more health concious thing to drink water or fruit juice then diet soda but is there any real evidence that the levels of artificial sweetener in diet soda have negative health impacts!?Www@Answer-Health@Com


Answers:
Aspartame is the artificial sweetener of choice for many of today's popular diet sodas!. There is wide spread debate in scientific and medical communities about whether or not Aspartame can be directly linked to several life threatening diseases!. Do an online search for the word "Aspartame" if you are interested in finding out more about this debate!.

Although, any effective diet program takes a commitment, diet plans that are too strict for the individual dieter will usually not be effective!. The dieter on an excessively strict weight loss program will often "fall off the wagon" and give up!. Therefore it is important to find a balance in what works for you while dieting!.

While finding this balance, it is encouraged to provide yourself with rewards!. If diet soda is part of your reward, consider cutting down on it gradually!. You will thank yourself in the end for consuming less diet soda because it's ingredients are in fact, bad for you!

Studies have shown that approximately 95% of all dieters will regain their lost weight within 1-5 years!.Www@Answer-Health@Com

well drinking water is better for you thats for sureWww@Answer-Health@Com

of course there are!.!.!.!.!.!.can't remember exactly but i've seen a couple of tv discussions with distinguished doctors numbering the impacts of ''diet'' products including sodas, to our health and i've read them quite a few times in newspapers' articles!.!.!.!.i keep drinking them though!.!.!.!.!.Www@Answer-Health@Com

artificial sweetner makes it harder to lose weight and burn calories!.Www@Answer-Health@Com

Diet soda contains Aspartame!. Which is very very bad for you!. Aspartame is an artifical sweetner!. I would avoid drinking diest soda as much as possible!.
google aspartame, and you will get the many dangers of it!.!!!Www@Answer-Health@Com





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