Is it really good for your health to drink a RAW EGG in drink (i.e. OJ)? What ar!
Question:
Is it really good for your health to drink a RAW EGG in drink (i.e. OJ)? What are the pros and cons?
I hear this is good for you. If you dont cook the egg is it some how better for you in respects to the Cholesterol?
I WANT SCIENTIFIC EVIDENCE THAT SUPPORTS THIS MEXICAN-WIVE'S-TALE, Please.
Answers:
The egg yolk is where the cholesterol lives in an egg. The white is basically pure protein.
Now... about eating a raw egg. I'm definitely not an expert on the topic but I found this article written by Dr. Joseph Mercola that discusses the topic.
http://www.mercola.com/2005/feb/9/raw_eg...
Good luck,
~Pam