What are some good ways to exercise indoors...?!
Question:
What are some good ways to exercise indoors...?
...without expensive equipment? My main problem is my thighs. I don't have a treadmill or exercise bike.
Answers:
There are some ways to exercise indoors. For your cardio fat burning workouts, you can run in place, use the stairs or a chair and step up and down. You can also do weight training to tone up your legs, the weights do not have to be heavy, light weight tone muscles.
This website has some leg exercises that can be done indoors.