I need to lose weigh fast?!
Question:
I need to lose weigh fast?
i need to lose weigh fast until my vacation am thinking to do a juice diet but i dont think thats good what should i do
Answers:
to be honest the best way is not to go on a diet as ive tried them all and diet pills and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time it tones your tummy and all your body up wonderful too ! i lost just over 2 1/2 stone since may its great and i eat loads too im just eating the right foods but instead of swimming try aqua arobics its great and really fun ! great question goodluck !