What's the best way to lose a lot of weight if you're a teenager?!
Question: What's the best way to lose a lot of weight if you're a teenager!?
I'm really overweight!.!.!. Like, I weigh a little over 100!. =/ So I need to lose about 20!. Any ideas!?
Oh!.!. And I don't eat junk food or drink soda/juice!. It's not that I stopped to lose weight, my mom just doesn't let stuff like that into the house!.
I do exercise, but it doesn't seem to help at all!.Www@Answer-Health@Com
Oh!.!. And I don't eat junk food or drink soda/juice!. It's not that I stopped to lose weight, my mom just doesn't let stuff like that into the house!.
I do exercise, but it doesn't seem to help at all!.Www@Answer-Health@Com
Answers:
I have to loose some weight too!. I would visit the website!.!.!. www!.seventeen!.com and click on health, and there will be many exercises that you can try and diet ideas!
i hope this helps!
=]Www@Answer-Health@Com
i hope this helps!
=]Www@Answer-Health@Com
This could help:
http://www!.shapefit!.com/weight-loss-ques!.!.!.
http://www!.cncahealth!.com/health-notes!.h!.!.!.
http://www!.lowfatweekly!.com/height_weigh!.!.!.
WEBMD: http://www!.webmd!.com/diet/tc/Healthy-Wei!.!.!.
Eating Well articles for teens:
http://www!.webmd!.com/diet/guide/feeding-!.!.!.
http://www!.webmd!.com/parenting/healthy-t!.!.!.
Please just be sure to eat healthy!!! It's definitely fine to have the fun foods once in awhile - we have to enjoy!! :) But whatever you do, don't starve yourself to lose weight!. Everything in moderation is always the key!.Www@Answer-Health@Com
http://www!.shapefit!.com/weight-loss-ques!.!.!.
http://www!.cncahealth!.com/health-notes!.h!.!.!.
http://www!.lowfatweekly!.com/height_weigh!.!.!.
WEBMD: http://www!.webmd!.com/diet/tc/Healthy-Wei!.!.!.
Eating Well articles for teens:
http://www!.webmd!.com/diet/guide/feeding-!.!.!.
http://www!.webmd!.com/parenting/healthy-t!.!.!.
Please just be sure to eat healthy!!! It's definitely fine to have the fun foods once in awhile - we have to enjoy!! :) But whatever you do, don't starve yourself to lose weight!. Everything in moderation is always the key!.Www@Answer-Health@Com
Throw up!.
Just kidding!. Go on a diet!.Www@Answer-Health@Com
Just kidding!. Go on a diet!.Www@Answer-Health@Com
How can you possibly be overweight if you weigh a little over 100!? You want to lose 20 pounds!? What are you!.!.!.4 feet tall!?
My idea is that you see a therapist about your distorted body image and realize that you do not have to lose ANY weight!.Www@Answer-Health@Com
My idea is that you see a therapist about your distorted body image and realize that you do not have to lose ANY weight!.Www@Answer-Health@Com
Wait, you weigh a little over 100lbs!?!? And you want to lose weight!?!? You have a serious problem!. If you loose 20lbs, you'll look like a crack whore!.!.!.and that's like, not attractive at all!.Www@Answer-Health@Com
holy crap!.!.!.um!.!.!. unless you're 4'6, you're underweight
No WONDER you're not loosing weight, you're probably at the lightest you can be without seriously harming your body!.
"Girl who doesn't like to eat much" ay!? It shows, greatly!.!.!.!.!.
Once I dropped to about 120, and that was NOT a pretty sight!.!.!.*shudders* I can't believe I thought I was fat
Don't even try to loose weight, it's seriously un-healthy and somebody's gonna notice soon!. You don't have to stop exercising, actually, that helped me get through some of the hardest part, but you do have to eat someWww@Answer-Health@Com
No WONDER you're not loosing weight, you're probably at the lightest you can be without seriously harming your body!.
"Girl who doesn't like to eat much" ay!? It shows, greatly!.!.!.!.!.
Once I dropped to about 120, and that was NOT a pretty sight!.!.!.*shudders* I can't believe I thought I was fat
Don't even try to loose weight, it's seriously un-healthy and somebody's gonna notice soon!. You don't have to stop exercising, actually, that helped me get through some of the hardest part, but you do have to eat someWww@Answer-Health@Com