Will it help me loose weight if i eat 1/2 of grapefruit each and every meal i ta!


Question: Will it help me loose weight if i eat 1/2 of grapefruit each and every meal i take!?
--heard that eating a grapefruit can help you burn fat!.Www@Answer-Health@Com


Answers:
Years and years ago my sister lost a lot of weight on the grapefruit diet!. Maybe it just makes you eat less at a meal because you are half full from the grapefruit!. In any case it can't hurt you!. Grapefruit are a healthy food!.Www@Answer-Health@Com

Yeah but eat other stuff too! That's not gonna be healthy!Www@Answer-Health@Com

Sounds like a fad diet!. The only way to lose weight is to eat less calories than you burn!.Www@Answer-Health@Com

yes u can lose 1 to 2 pounds a weekWww@Answer-Health@Com





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