Exercise for trampoliones?!


Question: Exercise for trampoliones!?
So I just got a trampoline!. =] I though i could use it for exercise!. Are there any types of exercises to do in them that are a good workout!?Www@Answer-Health@Com


Answers:
do all kinds of flips
cartwheels
aerials [[so fun to do, like Nick's aerial]]Www@Answer-Health@Com

just jump for like a half hour!.Www@Answer-Health@Com

just have fun that the only exercise i know =)Www@Answer-Health@Com

You jump lol!.Www@Answer-Health@Com





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