Exercise for trampoliones?!
Question: Exercise for trampoliones!?
So I just got a trampoline!. =] I though i could use it for exercise!. Are there any types of exercises to do in them that are a good workout!?Www@Answer-Health@Com
Answers:
do all kinds of flips
cartwheels
aerials [[so fun to do, like Nick's aerial]]Www@Answer-Health@Com
cartwheels
aerials [[so fun to do, like Nick's aerial]]Www@Answer-Health@Com
just jump for like a half hour!.Www@Answer-Health@Com
just have fun that the only exercise i know =)Www@Answer-Health@Com
You jump lol!.Www@Answer-Health@Com