I carried my son uphill 2 miles he's 37 lbs, is this considered weight train!


Question: I carried my son uphill 2 miles he's 37 lbs, is this considered weight training!?
I kept switching from my right arm to left arm!. My arms and hips hurt so bad!!Www@Answer-Health@Com

Answers:
Yep!.

Now start bench pressing him!.Www@Answer-Health@Com
Heck, yeah! When I carry my 40 lb son from the table to the floor I consider that a workout!. You go!!!!!Www@Answer-Health@Com
heck yeah!.!.!.Www@Answer-Health@Com
I'm surprised at all those who answered yes!. It's considered a workout but it's not considered weight training!. Walking of any kind even with resistance is not considered weight training!. The muscles that you gain are very minimal!.Www@Answer-Health@Com
Thats all I did were carry my children around!.
It's like lifting weights!.Www@Answer-Health@Com


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