Helpp!!!!!?!

Helpp!!!!!?

mkay. so i havent eat for 2 days,all ive had is water. im noticing slight changes,but if i continue to not eat,will i lose alot of weight?

3 days ago
oh and also. ive tried eating healthy before,like fruits and vegetables. but we dont ever have helathy stuff at my house,so i have no other option. so i just felt like maybe not eating,would solve my problem.

Yup, and you'll also land yourself in a hospital after they diagnose you with anorexia. You are harming your body, and if you keep THAT up, you'll end up dead; therefore harming your family and friends, just because YOU wanted to lose weight...don't be selfish like that. My sis almost lost her life for the same reason as you.

I'm 30 yrs. old & I'm still the same weight I was when I graduated from high school a LONG time ago...all you need to do is make healthy decisions when you want to eat. I'm hypo-glycemic (can't have sugar), so that has played a part in my maintaining my weight...try to cut out sugar...diet sodas (no sugar) suck at first, but you will get used to them. If you're feeling the need for sugar, pick up a piece of fruit. Eat numerous small meals (4-6) a day instead of big meals. Find good snack options...fruit, light popcorn, pretzels ,soynuts, etc.

ALSO, you need to know that when you starve yourself (which IS what you are doing), you are TOTALLY messing up your metabolilsm which is how your body uses the energy (food) you put into your body. Give it nothing, it works on nothing (for only so long, but you are STILL messing up your metabolism). After my sis recovered from her anorexia 12 years ago, she realized how badly she hurt her body & what she was going to have to deal with the rest of her life.

Please don't do that to yourself & your family. It's NOT worth it.