Creatin monohydrate?!

Creatin monohydrate?

does creatin cause any long term effects on general health, by using long term.

Hi their, just thought I'd answer your question and inform you that constant and prolonged use of creatine (in the powder or tablet form) can lead to an increase in gall stones being produced however due to the lack of research into the effects of creatine this has only been reported a few times by heavy creatine users, as for people stating that creatine doesn't work this is utter fiction. Creatine as we all know is produced by our own bodies, and quickly gets depleted when doing strenuous exercise, Creatine mono hydrate just helps you go on for longer when your natural levels are low( in a way its a boost just like putting better quality fuel in your car- you get to push yourself for longer). If your after creatine try the liquid form it gets absorbed into your system quicker( by putting a few drops under your tongue- comes in some great flavours too) and doesn't affect the organs thus you get the full potency of it and not the 45% that you're left with after your kidneys have filtered it and you end up Urinating 55% of your money down the drain.........Hope this helps. If your interested in the liquid form then please follow this link..... for what it costs for 1 bottle (which is 1 months supply) you can't go wrong. Believe me It really is good stuff, and you do notice the effects..........................

http://www.agestop.net/agestop/product_d...


Again I hope this helps...................