Have you used curves gym before??!
Question: Have you used curves gym before!?!?
Im 37 weeks preg and have gained 20kg during my pregnancy, Im thinking about joining curves gym on the 30-minute workout programme!. Im just wondering how much do they charge for a membership (doesnt day on their site) and Did it really work well for you!? Did it tone and re-shape your body!? how long did it take til you starting seeing results!?
thanks ladiesWww@Answer-Health@Com
thanks ladiesWww@Answer-Health@Com
Answers:
I joined a gym that bought equipment from a Curves gym that closed here in my area!. Mostly resistance training!. No weights involved!. Curves is basically "circuit training" You go around to each piece of equipment, and switch places when the recording tells you to!. I didn't think It gave you much time on each individual exercise!. You go around 3 times and that was my workout!. I don't remember what it cost me, but this was a gym that bought Curves equipment!. Just know there is an application fee for most gyms!. They range from $30!.00 to $60!.00!. You pay that, plus what they want monthly!.Www@Answer-Health@Com
don't excercize while your pregnant you'll possibly hurt the baby and yourself!. but after you have the baby you shoudn't do excercize for awhile but after you have waited I liked curves!. It was pretty esy to handle and it helps you get back on track if you haven't been excercizing for awhile!.Www@Answer-Health@Com