Please give me a definition of healthy snacks!?!

A healthy snack is any small bite to eat that is low in fat!. This can include salads with non-fat dressing (no cheese or bacon bits either!), a fat-free yogurt, vegetable sticks, fruit, wholegrain bread (not too much, because of the carbs), a bowl of low-fat cereal with skim milk, etc!. These are some healthy options for snacks!.

Good luck!Www@Answer-Health@Com

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baby carrots, granola bars (if they are not loaded with sugar), beef jerky!.

snacks are foods you eat between regular meals!. Healthy is light on the sugars and fats!.Www@Answer-Health@Com

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the least fattening, no sugar and no carbs! for healthy snacks i eat a tbsp of peanut butter (it's healthy) celery and other vegies!Www@Answer-Health@Com

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healthy snacks!. OK for example
apple, banana, baby carrots, raisons, chess sticks, berries
low fat ice creme, bake chips, gronala bars!. Remember eat all these in small portions!.Www@Answer-Health@Com

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