Growth hormone?!
Question: Growth hormone!?
Is it true that if u don't eat after 6PM you body will increase the production of the growth hormone!?
if yes can u prove it please
thanksWww@Answer-Health@Com
if yes can u prove it please
thanksWww@Answer-Health@Com
Answers:
According to the Campbell Biology book, growth hormones ONLY come out when you are sleeping!. More sleep = more growth hormones!. The myth that caffeine makes you shorter is false!. Caffeine makes people stay up into the night, causing people to shorten their amount of sleep, thus a decrease in growth hormones!. For men, after you're 25, the growth hormones stop coming out!. So sleep as much as you can now!Www@Answer-Health@Com