A complete training program consists of _______ Right answer = 10pts !?!


Question: A complete training program consists of _______ Right answer = 10pts !!?
Your answer:

a- warm-up, endurance, flexibility, and resistance

b - warm-up, stretching, endurance, and resistance

c- warm-up, endurance, flexibility, resistance, cool-down

d - warm-up, relaxation, flexibility, cool-downWww@Answer-Health@Com


Answers:
cWww@Answer-Health@Com

None of the above!. They all avoid key areas!.Www@Answer-Health@Com

cWww@Answer-Health@Com

i like cWww@Answer-Health@Com

I would say C, but it's definitely not that simple, and it also depends on the goals of a "complete training program"!.!.!.but go with C!.Www@Answer-Health@Com





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