Anyone ever heard of..?!
Question: Anyone ever heard of!.!.!?
Losing 2 pounds in a day!?
I've eaten like normal : cereal, Chocolate, crisps, sandwich, bacon sandwich, scrambled eggs and toast, 2 cups of tea and a glass of semi skimmed milk!.
But I did run 800m and had an hour of rounders!?
But why did I lose 2 pounds!?
Anyone think it's strange or is it because of the exercise!?
:) thanksWww@Answer-Health@Com
I've eaten like normal : cereal, Chocolate, crisps, sandwich, bacon sandwich, scrambled eggs and toast, 2 cups of tea and a glass of semi skimmed milk!.
But I did run 800m and had an hour of rounders!?
But why did I lose 2 pounds!?
Anyone think it's strange or is it because of the exercise!?
:) thanksWww@Answer-Health@Com
Answers:
I agree, it's just water!. So may factors affect your hydration status throughout the day (exercise, eating, drinking, your period, etc)! It is possible to even be 2 lbs lighter after you pee!. By tomorrow morning, you will probably be back to the same weight you were!.Www@Answer-Health@Com
sweat out the water weight!.Www@Answer-Health@Com
It's water! You need to drink water, you're probablly dehydrated!.Www@Answer-Health@Com