How much do I need to lose?!
Question: How much do I need to lose!?
I'm 15, 143lb and 5'6!. I know my BMI is good but how much should I lose to be great! I already lost 25lbWww@Answer-Health@Com
Answers:
Personally I think you're fine!. But if you really want to be amazing maybe lose another 5 pounds or so!. Don't become too thin!. Good ways to do this are just eat healthier and exercise more!. Good luck, I hope it works :)!!Www@Answer-Health@Com
Sorry I dont know!
But manage your diet and drink lots of water if you want to lose some weight!. Also exersize 5 times a week for 30-60 minutes each time!. Good Luck to you=)Www@Answer-Health@Com
But manage your diet and drink lots of water if you want to lose some weight!. Also exersize 5 times a week for 30-60 minutes each time!. Good Luck to you=)Www@Answer-Health@Com
You are at a good weight for your height and age!. But if you really want to loose some extra pounds only loose about 2-3 :] Good luck & congrats!Www@Answer-Health@Com
How did you lose 25 pounds!?!?
and how fast did it take you!?
Well congrats on that! And I would say 135 would be a GREAT weight!.
Thats my goal weightWww@Answer-Health@Com
and how fast did it take you!?
Well congrats on that! And I would say 135 would be a GREAT weight!.
Thats my goal weightWww@Answer-Health@Com
you could lose maybe another 5 - 8 lbs!.!. but no more then that!.!.!. and u will be more lean and define!.!.!.Www@Answer-Health@Com