Question really quick easy 10 points about eating healthy??!
Question: Question really quick easy 10 points about eating healthy!?!?
okay well whats a good weight to be at if im 5'1 3/4!. almost 5'2!. and im 13 yrs old!. whats a good weight!? or a range!?!?
also if i walked for 10-15 mins per day and jogged 10 mins per day and biked 15 mins and ate healthy would that help lose weight!? and also how much weight do u think i would lose per week doing all that everyday maybe more on weekends!?!?
just a rough estimate
this is super important thanksWww@Answer-Health@Com
also if i walked for 10-15 mins per day and jogged 10 mins per day and biked 15 mins and ate healthy would that help lose weight!? and also how much weight do u think i would lose per week doing all that everyday maybe more on weekends!?!?
just a rough estimate
this is super important thanksWww@Answer-Health@Com
Answers:
Here are a few tips:
1!. You MUST exercise if you want to lose weight and keep it off, so do something every day, even if it
1!. You MUST exercise if you want to lose weight and keep it off, so do something every day, even if it
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