How can I determin my Body Fat Percentage?!
Question:
How can I determin my Body Fat Percentage?
Answers:
You can try a site like this http://www.he.net/~zone/prothd2.html...
However the most accurate way to measure body fat percentage is by measuring skin folds with calipers designed to measure subcutaneous fat at various locations on the body and then using something like http://www.brianmac.co.uk/fatyuhasz.htm... to make the calculation.
Note: BMI (body mass index) is not the same as body fat percentage.