How can I lose more weight?!
Question: How can I lose more weight!?
I weigh 423 pounds last time I checked!. I cut down to 2 cheesburgers a day and Im not drinking Coke (only Diet Coke)!. I tried going to the gym, but I broke the Bike so Im banned!.
What can I do!?Www@Answer-Health@Com
What can I do!?Www@Answer-Health@Com
Answers:
kill urself!.!.!.!.!.!.!.!.I just need my two points!.!.Www@Answer-Health@Com
Hell, I have two cheeseburgers for breakfast!.Www@Answer-Health@Com
10 myths about nutrition and weight loss
http://proactolblog!.blogspot!.com/search/!.!.!.Www@Answer-Health@Com
http://proactolblog!.blogspot!.com/search/!.!.!.Www@Answer-Health@Com
Stop mocking the afflicted!. The bad karma is making you fat!.Www@Answer-Health@Com
ok do nt kill urself lyk tht person sezz ok!.!.!.!.!.!.!. wel dnt eat cheeseburgers and go 4 a jog once a weekWww@Answer-Health@Com
Do running around the area you live
also try and cut of sugary foods and drink
=)Www@Answer-Health@Com
also try and cut of sugary foods and drink
=)Www@Answer-Health@Com
Eat more cakes and big mac's!.
Did you know opening the food cupboard burns a good 1 calorie!. Try doing it more often throughout the dayWww@Answer-Health@Com
Did you know opening the food cupboard burns a good 1 calorie!. Try doing it more often throughout the dayWww@Answer-Health@Com
walk around the tracks and don't eat cheeseburgers eat salads sorryWww@Answer-Health@Com
walk!.!.jog!.!.swim,you have so many options when it comes to exercise!Www@Answer-Health@Com
Stop eating Japanese cities!.Www@Answer-Health@Com
Cut a leg off that will drop a few pounds!.!.!.!. try not eating those 2 cheeseburegrs!.!. replace them with 2 scrumptious lettuce leafs or maybe seeds!.!. mmmWww@Answer-Health@Com
stop eating! don't drink any kind of soda!
that is poison!. walk then after you loose about 200 pounds start running!. drink lot of water!.Www@Answer-Health@Com
that is poison!. walk then after you loose about 200 pounds start running!. drink lot of water!.Www@Answer-Health@Com
Get yourself a nice spiral notebook, and then draw pictures of your favorite foods!. When you get hungry, just tear out the pages and eat the pictures instead of the real thing!.
It's called keeping a "food journal!."Www@Answer-Health@Com
It's called keeping a "food journal!."Www@Answer-Health@Com
Get out of the house and start walking in the park!.Take with you a radio,and lots of water!.
Do that everyday!. Walk around your neighborhood if there is no park near you!.Www@Answer-Health@Com
Do that everyday!. Walk around your neighborhood if there is no park near you!.Www@Answer-Health@Com
You're going to have to do a combination of things in order to achieve optimum results in toning your body!. You should eat many small portions of healthy food throughout the day!. Get 8-10 hours of sleep every night!. Drink water frequently!. Diet Coke is actually no better than regular; I recommend eliminating soda from your diet completely!. Most importantly, you must exercise!. You'll need to combine cardio and strength exercises!. Try running, biking, and swimming for cardio exercise!. Try various types of ab exercises as well; you can find examples online!. Make sure to constantly switch up your workout routine to really challenge your body:)Www@Answer-Health@Com
i likes big butts and I can not lie, can i haz your number and yoru chzburgers!?Www@Answer-Health@Com
go to the park and run around just dont scare the dogs or the kids saying :IMMA EAT CHU!"
and dont eat the wild mushroomsWww@Answer-Health@Com
and dont eat the wild mushroomsWww@Answer-Health@Com
OMG!!!! There is no excuse for any one to weight that much without having a disease!. You need a whole new diet, NO cheese burgers AT ALL and no coke at all, just because it's diet doesn't mean good for loosing weight!. GOD 423!.!.!.that's just gross!. You might be done for!. Find a bike that won't break on your A$$ and get on that for 45 min every day!. God that's just horrible I know a girl that big and she is just nasty and there is no hope for her and if you don't give up your life style now you'll be doomed as well!. Drink nothing but water and eat the oppsite of what you have been!. It will be hard but you have to have the will to do it!. That means making some big changes!.Www@Answer-Health@Com
Nothing wrong with meat on your bonesWww@Answer-Health@Com
Buddy up to King Kong!. Get him to eat your leftovers before you can get to them!. Don't eat any more Japanese rockets!Www@Answer-Health@Com
Are you praying about it!? That could make the difference!. If you are, quit and REALLY do something about it!. Praying for the weight to disappear isn't gonna,!.!.!. well,!.!. it's just not gonna happen!. ;)
If that doesn't work pray more!. lol!.Www@Answer-Health@Com
If that doesn't work pray more!. lol!.Www@Answer-Health@Com
Do not drink any soft drinks at all, not even diet coke!. It has chemicals that help retain water weight, so you will NOT lose weight drinking diet soft drinks!.
Drink mostly ice water!. Put a slice of lemon and/or lime in it for flavor!.
Suggest buying a Weight Watchers book, follow their plan!. You do not need to go to meetings unless you want to!. They suggest weighing your food, so buy a food scale!. They also suggest that you can reward yourself for one meal a week by having anything you want, just don't eat enough for two people!. You can eat more for that meal, just don't overdo it!.
Drink ice water when watching TV, do not snack then, only try water!. Do not eat before sleeping as that is when you gain the weight too!. Eat a good breakfast and lunch too with only a light dinner!. Avoid those energy bars, no good for dieters!. Avoid any creamy soups or creamy salad dressings!. Go for the clear soups and salad dressings!. You can use Olive Oil as a salad dressing too!. Go for the first cold pressed Olive Oil, as it has more flavor!. Brown rice is healthier than white rice!.
No fried foods!. Take the skin off the chicken!. Grill your chicken or other meats either outside or on an indoor grill!.
Eat more fruits and veggies!. Dark colored veggies are better!. Try an apple with peanut butter for a snack!. Tastes great!.
Walk everywhere you can!. Walk to a neighborhood store for little things like a few apples or a one dollar lottery ticket!. It helps when you exercise by walking to have a goal or destination!.
I lost 50 pounds in 5 months time doing only the above!. Good luck, you can do it!.Www@Answer-Health@Com
Drink mostly ice water!. Put a slice of lemon and/or lime in it for flavor!.
Suggest buying a Weight Watchers book, follow their plan!. You do not need to go to meetings unless you want to!. They suggest weighing your food, so buy a food scale!. They also suggest that you can reward yourself for one meal a week by having anything you want, just don't eat enough for two people!. You can eat more for that meal, just don't overdo it!.
Drink ice water when watching TV, do not snack then, only try water!. Do not eat before sleeping as that is when you gain the weight too!. Eat a good breakfast and lunch too with only a light dinner!. Avoid those energy bars, no good for dieters!. Avoid any creamy soups or creamy salad dressings!. Go for the clear soups and salad dressings!. You can use Olive Oil as a salad dressing too!. Go for the first cold pressed Olive Oil, as it has more flavor!. Brown rice is healthier than white rice!.
No fried foods!. Take the skin off the chicken!. Grill your chicken or other meats either outside or on an indoor grill!.
Eat more fruits and veggies!. Dark colored veggies are better!. Try an apple with peanut butter for a snack!. Tastes great!.
Walk everywhere you can!. Walk to a neighborhood store for little things like a few apples or a one dollar lottery ticket!. It helps when you exercise by walking to have a goal or destination!.
I lost 50 pounds in 5 months time doing only the above!. Good luck, you can do it!.Www@Answer-Health@Com
You definitely need your proper avatar back, Girlzilla!. You're wasting away to nothing!. A giant fearsome lizard at 423 pounds!? My word, you'll be expelled from the League of Extraordinary Japanese Monsters!.Www@Answer-Health@Com
I think you are perfect just the way you are!.
every pillow needs a little fluff!.Www@Answer-Health@Com
every pillow needs a little fluff!.Www@Answer-Health@Com
Zilla, I have the very same problem!. You need to totally give up the idea of losing weight!. Time to shop for Delta Burk clothes and learn to love your big, bad self!. Always remember, " Fat bottomed girls you make the rockin' world go round "!. :)
(((Zilla)))Www@Answer-Health@Com
(((Zilla)))Www@Answer-Health@Com
The best way to lose weight permanently is not to diet and adopt a natural eating style!. This way of eating allows you to eat 4 meals per day, you have a great choice of foods for each meal, you won't be hungry in between meals!.
Thousands of people worldwide have adopted this eating method and successfully lost weight!.Www@Answer-Health@Com
Thousands of people worldwide have adopted this eating method and successfully lost weight!.Www@Answer-Health@Com
Find the world's best natural herbal weight loss pills, patches and online programs that works and clinically proved by FDA!.
Alli, Hoodia, Avatrim, Proshape, Proactol and much much more natural herbal weight loss and diet pills that burn your fat, increase your appetite, boost your metabolism and reshape your figure!.
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2!. increase your appetite and boost metabolism!.
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4!. Reshape your figure
5!. Weight loss online programs
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7!. Foods that show you calories chart
8!. Tone your body
For more Details on Weight loss Visit Google:
http://www!.google!.com/custom!?hl=en&clien!.!.!.Www@Answer-Health@Com
Alli, Hoodia, Avatrim, Proshape, Proactol and much much more natural herbal weight loss and diet pills that burn your fat, increase your appetite, boost your metabolism and reshape your figure!.
1!. Weight loss from body, Face, Thights, love handles and more
2!. increase your appetite and boost metabolism!.
3!. Burn your extra fat
4!. Reshape your figure
5!. Weight loss online programs
6!. Carb Blocker
7!. Foods that show you calories chart
8!. Tone your body
For more Details on Weight loss Visit Google:
http://www!.google!.com/custom!?hl=en&clien!.!.!.Www@Answer-Health@Com
There is nothing wrong with being round, firm, and fully packed!.Www@Answer-Health@Com
go for a walk, roaming thru your local park should allow you to add a cheeseburge back to your diet and still lose a pound or two!.Www@Answer-Health@Com