I'm Tall and slender, but I want to be more toned, what should do?!


Question:

I'm Tall and slender, but I want to be more toned, what should do?

I don't want to gain, I would prefer to tone my body, it should not be hard as I am really slim.


Answers:

You cannot tone your muscles, the only way to increase definition is by decreasing bodyfat.


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