Pescetarian Question Please Answer!!!!!!!!!!!!10pts Garanteed!!?!


Question:

Pescetarian Question Please Answer!!!!!!!!!!!!10pts Garanteed!!?

okay so i really want to develop really good eating habits, so im thinking about becoming pescatsarian(person who does not eat land animals but only sea animals) Do you think this is a wise choice for me? Is there any things i need to keep on mind if i become one? and how can i get started? PLEASE you can answer all or one or two of the questions. Thank you!


Answers:

I would say that this is a good choice, as there are a lot of health benefits of sea animals. There are many who (for religious beliefs) will not eat shell fish, but that is another issue.

One thing you need to keep in mind that I have learned is that many fish, etc. (specifically tuna) have varying levels of mercury. You will want to look into that before you really get into it.

Another thing you will want to look into is if there are any deficiencies of vitamins or minerals in your chosen diet, and get QUALITY supplements for that. Many supplements are not readily absorbed. You do not want typical grocery store suppliments. Get a referral to a qualified nutritionist in your area.

If you have any other questions, feel free to email me. I have an associate who is the best nutritionist I have ever met.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories