Do u think playin basketball everyday is pretty good exercise?!
Question: Do u think playin basketball everyday is pretty good exercise!?
Answers:
yes, most definitely
because, you use your leg muscles, arm muscles, and your heart rate gets faster, you are jogging/ running!.
overall, basketball is an EXTREMEMLY good way to exerciseWww@Answer-Health@Com
because, you use your leg muscles, arm muscles, and your heart rate gets faster, you are jogging/ running!.
overall, basketball is an EXTREMEMLY good way to exerciseWww@Answer-Health@Com
yeaWww@Answer-Health@Com
definitelyWww@Answer-Health@Com
Absolutely! Go for it!Www@Answer-Health@Com
Definitely!Www@Answer-Health@Com
yezir!.Www@Answer-Health@Com
ya thats what i be doinWww@Answer-Health@Com
ya but basketball is gayWww@Answer-Health@Com
Doing anything he make you whole body move is good exercise!.Www@Answer-Health@Com
YEA!Www@Answer-Health@Com
Yes, provided that you're not playing it on your XboxWww@Answer-Health@Com
of course!Www@Answer-Health@Com
definitely!.Www@Answer-Health@Com
noWww@Answer-Health@Com
Of course!. As long as it involves a whole bunch of running around, it's good!.Www@Answer-Health@Com
yes
it is great
i would recoment swimming because it uses all of the bodys mucsles
but remember to strech, to hydrate and to have funWww@Answer-Health@Com
it is great
i would recoment swimming because it uses all of the bodys mucsles
but remember to strech, to hydrate and to have funWww@Answer-Health@Com
yah, but u lose some strenghts, because u start and stop running all of the timeWww@Answer-Health@Com
Yes it 10 time better to play football and 100 time better to play cricket!. It need more stamina, and increase your power, height, and keep you wrinkle free!. As I am also a Basketball player and Coach!.Www@Answer-Health@Com
any kind of sport that keeps your cardiovascular up, is good!.
and basketball works every muscle in your whole body!.Www@Answer-Health@Com
and basketball works every muscle in your whole body!.Www@Answer-Health@Com
yes, look at the guys in the NBA!.
(except for shaq)Www@Answer-Health@Com
(except for shaq)Www@Answer-Health@Com
Are you kidding me that's great exercise!. Anything that gets you up and moving or being active is some form of exercise!. I bet your also a great basketball player!. Who knows, maybe you'll be the next Michael Jordan!.
Good Luck,
BluetopazWww@Answer-Health@Com
Good Luck,
BluetopazWww@Answer-Health@Com
It can be, but it can also lead to injury!.
A VARIED activity regime is much easier for your body to cope with!. Each activity uses a unique combination of skills and muscle actions, so that some of your muscles and your 'pathway processes' will be able to rest while you're busy working others hard!.
By doing the same activity every day, you are likely to 'overwork' a muscle, joint or nerve system!. This is exactly like getting RSI from a repetitive workplace task!.
Daily yoga and swimming would serve well as an 'antidote' to the repetitive aspects of daily basketball!.Www@Answer-Health@Com
A VARIED activity regime is much easier for your body to cope with!. Each activity uses a unique combination of skills and muscle actions, so that some of your muscles and your 'pathway processes' will be able to rest while you're busy working others hard!.
By doing the same activity every day, you are likely to 'overwork' a muscle, joint or nerve system!. This is exactly like getting RSI from a repetitive workplace task!.
Daily yoga and swimming would serve well as an 'antidote' to the repetitive aspects of daily basketball!.Www@Answer-Health@Com