When is a good time to eat dinner?!


Question: When is a good time to eat dinner!?
I have volleyball practice at 6:30 and have to leave around 5:30 to get there!. Our practices last around three hours and I dont get home until 10:30!. When should I eat dinner!? Before or After!. I eat lunch around 11/11:30!.Www@Answer-Health@Com


Answers:
I think that you should eat it around 5:00!.Www@Answer-Health@Com

I eat dinner at 5:00 or around thereWww@Answer-Health@Com

Yeah I would say at around 4:30-5:00, you need a bit of time to digest!.Www@Answer-Health@Com

5!Www@Answer-Health@Com

should be eaten before dark !. We become lazier after dark by sitting around watching tv etc!.!.!.so least calories are burnedWww@Answer-Health@Com

i'd say

4:30 - 5:00pm

so before

you dont really want to eat after 8:00; its not very healthyWww@Answer-Health@Com

I eat dinner at 7:30
but thats just meWww@Answer-Health@Com





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