Overweight friend?!
Question:
Overweight friend?
my friend, is pretty overweight, & right now, i'm trying to help her get into shape, for track season--this is her first year. but it's not going so great, shes doing everthing that i tell her to do, but she still looks heavy. does anyone know some good ways to lose her cellulite in her theighs & knees & get rid of her double chin?
Answers:
Losing weight takes time so just give her positive feed back and keep encouraging her and within 6 to 8 weeks you both will be able to tell a big difference. Running track will also help her get into shape and that will help her leg fat especially.