Will toasting decrease carbohydrates in bread?!
Question:
Will toasting decrease carbohydrates in bread?
I wanted to regain my pre-baby weight so i went on the low-carb diet, its great I lost weight I regained my shape and it feels good, but I really miss bread, will toasting it lessen the carbs in a piece of bread? or am I better off not eating bread at all?
Answers:
If you have a tendency to gain weight, stay of the bread, toasting won't do anything for reducing the carbs. May be you can have small piece of toast, and thats all to satisfy your craving.