How can I learn to do cartwheels?!
Question: How can I learn to do cartwheels!?
How can I learn to do cartwheels, handstands and forward rolls etc!? Just like basic gymnastics all girls except me seem to be able to do!? I'm always worried I'll hurt myself!
And please don't tell me to find somewhere to learn, the only place locally that does gymnastics work is for under 10's and I'm in my mid-20's!.!.!.
Thanks!
xxxWww@Answer-Health@Com
And please don't tell me to find somewhere to learn, the only place locally that does gymnastics work is for under 10's and I'm in my mid-20's!.!.!.
Thanks!
xxxWww@Answer-Health@Com
Answers:
To begin a cartwheel, stand in a lunge; your "favorite" leg in front, knee bent slightly, arms up by your ears
Let's assume you are a right sided if you're a lefty, simply reverse these directions!. Reach forward with your right arm, kicking your left leg up as you do so!. The left hand should follow very quickly, and as it touches the ground, your right leg should be off of the ground also!. You should pass through a straddle handstand briefly!. Your left leg will reach the ground 1st, followed by the right, which you will place in back, finishing in a lunge, just as you started, but with the opposite leg in front!.
The trick, really, is the rhythm of the skill, which is 1,2,3,4, or "hand, hand, foot, foot", and getting through vertical!. Most people tend to kick around the side when they are first learning this skill!. Take your time, and be careful!.Www@Answer-Health@Com
Let's assume you are a right sided if you're a lefty, simply reverse these directions!. Reach forward with your right arm, kicking your left leg up as you do so!. The left hand should follow very quickly, and as it touches the ground, your right leg should be off of the ground also!. You should pass through a straddle handstand briefly!. Your left leg will reach the ground 1st, followed by the right, which you will place in back, finishing in a lunge, just as you started, but with the opposite leg in front!.
The trick, really, is the rhythm of the skill, which is 1,2,3,4, or "hand, hand, foot, foot", and getting through vertical!. Most people tend to kick around the side when they are first learning this skill!. Take your time, and be careful!.Www@Answer-Health@Com
I know how to do the cartwheels on my hands and i did the basic gymnastics in the gym and best everyone!.!.!. Here how i did put head down against the wall now put your feet up against the wall now if you can't do one feet at time same with other keep doing it until your both feet on wall/against the wall now go outside and just put hands down roll like a ball with hands downs and there you got a cartwheels!.!.!.!.!.
good luck xxxWww@Answer-Health@Com
good luck xxxWww@Answer-Health@Com