Whats the best way to mix muscle milk?!


Question:

Whats the best way to mix muscle milk?

I have tried adding the powder after water, then shaking, or stirring, before water than stirring, shaking, yet still i get these huge clumps of powder in my shake. Anyone have a best practice method? Anyway without a blender, preferably...


Answers:

get a blender or put your milk in first and some and shake really hard and good... then add more. You can also get a drink bottle from GNC or a health store and get a shaker that has a screen or a round ball inside to break up the powder better.




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