I always seem hungry. not a huge deal, i think?!
Question: I always seem hungry!. not a huge deal, i think!?
Im 19, healthy!. not fat or anything, 6 2 and weigh 165!. past couple of days I've been constantly hungry, even after 2 full meals!. The first was when mom made spaghetti!. just didnt get full by three dishes!. next day was rice with chicken and potato!. was still hungry after 2 full servings!. and now today its rice with fries and meat!. Im wondering, is it becauce of those dishes!?
Kinda concerned about this cause I kindof dont want to keep eating 3 dishes but my stomach keeps growling for it!.Www@Answer-Health@Com
Kinda concerned about this cause I kindof dont want to keep eating 3 dishes but my stomach keeps growling for it!.Www@Answer-Health@Com
Answers:
You have one heck of a metabolism and should enjoy it while you can!. I've seen others at my university the same age as you behaving in the same way!. Exercise is of course very necessary and if you don't exercise and get used to eating so much one day you will gain weight very rapidly and/or develop cholesterol problems!. Even if you eat a lot make sure you eat healthy too!.
Also if this gets out of hand try fasting for a 10 hour period during the day and see if you have the willpower to handle it!. Then, your hunger mechanism might balance out and become more normal!. Usually these days with the abundance of food, the human body takes it for granted and rejoiced for it!. If you want to keep your body in check, one session of fasting cannot hurt and it might also be spiritually enlightening!.Www@Answer-Health@Com
Also if this gets out of hand try fasting for a 10 hour period during the day and see if you have the willpower to handle it!. Then, your hunger mechanism might balance out and become more normal!. Usually these days with the abundance of food, the human body takes it for granted and rejoiced for it!. If you want to keep your body in check, one session of fasting cannot hurt and it might also be spiritually enlightening!.Www@Answer-Health@Com
Do you eat during the day very much!? Usually if you starve yourself throughout the day it causes you to binge eat later on in the afternoon!Www@Answer-Health@Com