Want 10 points - who's been to a Fitness Boot Camp?!
Question: Want 10 points - who's been to a Fitness Boot Camp!?
How was it!? Was it hard!? Did you loose weight/inches!?Www@Answer-Health@Com
Answers:
I did it!. If you haven't worked out in a really long time it is very difficult, but very worth it!
The first time I did it, I did not lose weight!. In fact, I gained weight!. But this was because I did not change my unhealthy diet, and since I was exercising I figured it was OK to eat more(wrong!)!. Once I changed my diet to a healthy one, the pounds started coming off!.
I have done three boot camps!. The first, as I said, was very challenging!. The second was a bit better!. After that I started kickboxing, then I decided to do one more boot camp a year later to measure my progress!. Guess what!? It was too easy!
I think boot camps are a great way to jump start yourself if you haven't been keeping yourself fit, PLUS it's a lot of fun in a supportive environment!. I highly recommend it!Www@Answer-Health@Com
The first time I did it, I did not lose weight!. In fact, I gained weight!. But this was because I did not change my unhealthy diet, and since I was exercising I figured it was OK to eat more(wrong!)!. Once I changed my diet to a healthy one, the pounds started coming off!.
I have done three boot camps!. The first, as I said, was very challenging!. The second was a bit better!. After that I started kickboxing, then I decided to do one more boot camp a year later to measure my progress!. Guess what!? It was too easy!
I think boot camps are a great way to jump start yourself if you haven't been keeping yourself fit, PLUS it's a lot of fun in a supportive environment!. I highly recommend it!Www@Answer-Health@Com
I suggest that you take the time to read my blog where I talk about everything related to fat loss and muscle building!.
http://fatburnmachine!.blogspot!.com/
Think of it like this!.!.!. if you follow the instructions on the blog weight loss and muscle building should only take one attempt!. Why go through frustrating struggles and risk injury when you can do it the right way!.
When I purchased this it actually got me off the couch and got me to work out, because I did NOT want my money going to waste!. I hope you will have the same results that I did!.
good luck
-donWww@Answer-Health@Com
http://fatburnmachine!.blogspot!.com/
Think of it like this!.!.!. if you follow the instructions on the blog weight loss and muscle building should only take one attempt!. Why go through frustrating struggles and risk injury when you can do it the right way!.
When I purchased this it actually got me off the couch and got me to work out, because I did NOT want my money going to waste!. I hope you will have the same results that I did!.
good luck
-donWww@Answer-Health@Com