I feel fat?!


Question:

I feel fat?

My mom always says im fat, im 5'3 and a half and im 120 pounds. When my mom calls relatives shes says "well im afraid my daughter(me) is gonna be fat when she grows up while her sister will be perfect" It isnt fair. I feel like im mistreated just because im different anyways. My question is how can i loose weight when their are always foods that arent healthy in my house. I cant cook on my own because well im only 13. can i eat less and excersize alot. Help plzzz


Answers:

you are not fat..
thats a good weight. you only feel fat because your mom tells you that you are. dont listen to her mom when she says those things. sometimes moms dont know that the things they say hurt.
But what i can tell you is that you are young. stay healthy, stay away from sodas, fried foods and sweets. dont go on a diet, just eat healthier. eat fruits and vegetables and lean mean. i personally stay away from pork i tend to gain weight. and remember to Exercise, it should be fun, like riding a bike and running and skipping. wanna make it more fun, buy a dance video and do that for 30 minutes, invite some friends.

But please do not say you are fat. sometimes feeling that way may make you wanna eat more!!! and dont go on those fab diets, they might ruin your metabolism which is pretty good now that you are 13




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