How can I get skinny at home?!
Question:
How can I get skinny at home?
I dont usually go anywhere and not allowed by myself..I dont have nay machines or excersise equitment at home so how can i lose weight??
Answers:
1.reduce your meals by 1/2.. you'll feel hungry at first but graduallly your stomach will reduce and get "smaller" but it will leave less room for your stomach to intake more food in the end!
2. drink water! you'll have to go to the restroom alot but this is a easy way to lose weight and keep your body hydrated and healthy at the same time
3. run/walk/swim/bike/situps/push... lol whatever u can do! do it everyday if u can. and you dont even have to do it all at once.. you can split it up into morning and evening
i really hope this helps good luck ;)