Losing weight with hypocritical parents!!?!
Question: Losing weight with hypocritical parents!!!?
so i am really trying hard to diet and get my weight down
i exercise for 60 minutes 5 days a week
the only probelm is my friends and family
whenver i go out with my friends we always have junk food and i need advice to not eat it
as for my parents!.!.!.
they are divorced and i live with my mom
she works a lot and i know she tries but!.!.!. she always gets like chips and stuff when we are in the car, she buys fried foods and starches, and all that bad stuff!. she has the gastic bypass surgery so she kinda has a built in weight loss monitor!. Everytime i try and say no she always tempts me to eat the junk
then i give in and eat it, even if it is a little bite
and then shell turn right around and call me fat and talk about me
my dad is the same way
i need advice!?!?Www@Answer-Health@Com
i exercise for 60 minutes 5 days a week
the only probelm is my friends and family
whenver i go out with my friends we always have junk food and i need advice to not eat it
as for my parents!.!.!.
they are divorced and i live with my mom
she works a lot and i know she tries but!.!.!. she always gets like chips and stuff when we are in the car, she buys fried foods and starches, and all that bad stuff!. she has the gastic bypass surgery so she kinda has a built in weight loss monitor!. Everytime i try and say no she always tempts me to eat the junk
then i give in and eat it, even if it is a little bite
and then shell turn right around and call me fat and talk about me
my dad is the same way
i need advice!?!?Www@Answer-Health@Com
Answers:
Well your first mistake is giving in!.!.your showing your parents you have no will power to stick to it!.!.!.if they go out eat something small like a salad stay away from the grease or pack your on meal i make myself 6 small portioned meals and snacks to last me through the day so all i have to do is reach in for something and eat it!.!.its my own healthy personal fast food system,fast convenient and all about my health!.!.!.stay away from all processed foods and chops candies all the goodies no sodas just water no juices just water, and walk walk walk if you feel you can do more then do more!.and remember you are beautiful no matter what shape or size you are and i suggest you stop letting your parents control you with food!. good luck best of wishes, <3 amandaWww@Answer-Health@Com