Is peanut butter good for if You are trying to build abs?!


Question: Is peanut butter good for if You are trying to build abs!?
Is that a good snack if You are really trying to focus and slimming down and building Your abs!? I hear from some that peanut butter is bad for being able to be broken down so it might keep in the gut!?Www@Answer-Health@Com


Answers:
No single food type will solve any problem, or cure any disease!. And I hate to seem like I'm spamming, and hate to seem cranky about it, but people refuse to understand this!.
I'm sorry, I'm no medical professional, but I know the true secret to lose weight and keep it off!. It has been around for thousands of years, when mankind existed before the industrial revolution!. You want to know the secret!? It's the easiest remedy, requires no guesswork, and can take awhile, but is worth the benefits!? Suspense gotcha yet!?

You really want to know!?

Promise you won't get mad!.
Did you promise!?

OK, the real true way the body was created, to maintain your weight true to your height and build is to!.!.!.!.

1) Eat as much unprocessed organic foods as possible!. Lay off the prepackaged, starchy, homogenised, refined foods!. Fresh fruit, fresh veggies, whole grains, and get as much protein from vegetation!. If you must eat meat, eat organic!. Or buy from kosher markets!. Drink bottled spring water!. Fiji water is the best!. It might seem more expensive at first, but think of it this way!. Would you rather pay into aggravating medical bills stemming from your unhealthy lifestyle, or spend a little more serving you and you family healthy foods your bodies intended to have since the creation of mankind!?
Think about it!. There wasn't a whole lot of overweight couch potato settlers!. They worked for what they had!. Physical labor, for meagre earnings, meagre food rationed!. yet, they survived!. They were their average weight!. There was not diabetes, or any strange diseases we see today!. Don't believe me!? Google it!. Which brings me to number 2!.!.!.

2) Exercise as much as you can!. Even if it means short simple walks daily at first!. Before all the modernisation of the world we walked, lifted, stooped, knelt, and occasionally ran!. The ratio to exercise is burn off at least over half of what you consumed the previous day!. Normal brain functions, stress, everyday activities besides exercise burns off the rest, and doesn't deposit as fat!.

If you aren't healthy enough for physical activities, I urge you to cut out the prepackaged foods, and corn syrup laden drinks, and eat more natural foods!. I guarantee you will lose weight from just doing that, than relying on herbal teas or nutrition supplements you found that say "AS SEEN ON TV"

Be wellWww@Answer-Health@Com

It depends on the peanut butter!. The big name brands are bad for you!. They are full of trans fatty acid, saturated fat, and sugar!. However, there are some great peanut butters out there that will help you build abs (and other muscles, provided you work-out), and if you look on your store shelves you can find these!.

Read the label!. Look for the following ingredients: Peanuts and Sea Salt!. If it has anything else, don't buy it!. When you open it you will have to stir it like crazy, because it separates!. Remember to refrigerate, and you will be fine!.Www@Answer-Health@Com

Peanut butter has a lot of sugar in it, so I doubt that it would help!.Www@Answer-Health@Com

you would have a better chance with beans,like chilly!. They have protein and peanut butter is one of the worst things for you because the oil happens to be one of the worst things for your stomach!.Www@Answer-Health@Com





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